Withania Somnifera is a plant that usually grows in India and North America and also goes by the name Indian Ginseng. Used in the Ayurvedic medicine for centuries as a herbal remedy for various ailments, it is also believed to have some effects on depression, or considered a depression natural although no solid research has been carried on in this direction. A good thing about this plant is that Withania Somnifera side effects have yet to be identified, and caution is advised only in certain cases, such as pregnant or lactating women, or individuals that suffer from thyroid related diseases or liver problems.
Does Withania Somnifera work for depression?
As natural alternatives for depression, Indian Ginseng has yet to prove its efficiency. A study carried on rats showed that this plant can mimic the effects of modern antidepressants, but no studies on humans have been carried on up to this point. As it happens with traditional medicine, Withania Somnifera is actually a mood boosting and enhancer as a whole, without playing a clear role in combating depression only. Since this psychological condition is often accompanied by other ailments, a more holistic approach to treating the human body and mind is seldom embraced as the right type of treatment. Withania Somnifera side effects are but a few, which is desirable from a natural remedy. For this reason, it can be used as an adjuvant in alternative medicine depression, as there is little, if any, harm associated with its usage.
Withania Somnifera dosage
In order to use Withania Somnifera for depression and other ailments, you need to have the root of this plant. The herbal remedy is usually used as tincture, by boiling one gram or two of roots; this is the recommended Withania Somnifera dosage, but it is highly recommended to consult your doctor before choosing the path of self medication. Although Withania Somnifera side effects are not usually severe, intoxication is possible, especially in people that suffer from thyroid problems.
Is Withania Somnifera safe to use?
It is believed that this serotonin syndrome treatment is safe to use, but caution is advised nonetheless. Respecting the recommended Withania Somnifera dosage is a start, but any complications will be avoided only if you consult a doctor before trying out a herbal remedy that you have never used before. An overactive thyroid, for instance, can trigger some Withania Somnifera side effects, as well as liver diseases. Another problem can arise from the interaction of Withania Somnifera with other medication, so it is best to see your doctor on this, before taking any action.
As a natural antidepressant, Withania Somnifera is not very convincing. Used mostly as an adjuvant in treating various ailments, this plant does not have a scientifically verified role in treating depression. The only studies that have been carried on so far have been done on rats, so it is not known whether the right Withania Somnifera dosage has an impact on people with depression or not. More research on Withania Somnifera is needed before establishing if this plant can truly be used in treating depression.